Conflicts are part of everyday life.
In my profession.
In relationships.
In conversations with people who are important to us.
And yet, many find it difficult to say them out loud.
Instead of addressing something, we explain more than necessary.
We are putting our own statements into perspective.
Or we remain silent – hoping that the problem will solve itself.
But conflicts don't simply disappear.
They are staying.
Often, it's just unspoken.
This workbook helps you to view conflicts differently – not as an attack, but as a moment in which your attitude becomes visible.
You learn,
• To recognize conflicts earlier
• to react calmly and clearly
• to express your boundaries
• and to have conversations without diminishing yourself
With short prompts, concrete examples from everyday life and reflection questions, this workbook guides you step by step through typical conflict situations.
Not loud.
Not aggressive.
But with an attitude that stays with you.
This workbook is part of the series
"Back to my own stance"
The individual topics can be used independently of each other – or as a supplement to the main workbook.
